Lumbar Routine (new 7/11/06)

Shinbone Routine (new 4/6/07)

Cycling w/ raised seat

Lumbar Routine FAQs  (1/8/06)

Shinbone Routine FAQs (5/20/06)

Height scams

We grew 2-4 cm- Alex & Phillip

How to sit w/ iron plates

MindPower- What the Bleep

I grew 2 inches – Foster’s biking

Old Shinbone Routine (12/20/04)

Ugly truth? Video#1, Video#2

Bone Remodeling proof/video

I grew 0.5 inch- Evan’s story

Messages from Water- Video

FREE downloads/journals

I grew 2 inches- Vulcrum’s story

#1 Mentalist- Criss Angel

Arginine/Lysine

I grew 2.8 cm- Juan’s story

Relaxation Video#1, Video#2

Dutch diet

Limb lengthening clinics

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Growth Hormone Gel, Cream, Spray, & Pills

      How it works:  It is believed that growth hormone releasers such as cream, pills, and injections may help to naturally prolong your growth period by rejuvenating and revitalizing your bones and growth plates.

      Experimented by:  Sky

      Statistical Success Rate:  Low (Athletes)
…….…………………………..Very Low (Others)

- Athletes, bodybuilders, physically active and inactive individuals tend to achieve dissatisfying results with growth hormone products.

      Level of Difficulty:  Very Easy

    Duration:  3 weeks (May 2004)

    Result: Not conclusive.  I did not gain any centimeter.
- The result of this experiment is not available due to the fact that I only experimented with growth hormone products for less than three weeks.

    I never really believe in growth hormone products because I figure if HGH releasers were so effective, should all bodybuilders be like 6 feet 2?  Despite hearing lots of bad things about hgh products, my partner Stephen bought some HGH gel, cream, and pills. He wanted me to test it out for a few weeks. Above are just a few.

      Explanation:  How is it possible that growth hormone products may possibly increase your growth hormone production dramatically and naturally?  By stimulating your pituitary gland action?

Here I am shopping at Wal-Mart for protein and growth hormone supplements.

      Gigantism is the result of growth hormone overproduction in early childhood leading to a skeletal height up to 8 feet (2.5m) or more in which long bones continue to grow. Acromegaly results when growth hormone secretion is overproduced after the onset of puberty. However, according to medical science, overproduction of growth hormone does little in increasing the size of bones but may cause permanent damage to the body.

Based from many research studies and pharmacology textbooks, for adults who suffer from acromegaly their long bones will NOT grow or thicken; instead, their internal tissues will grow such as enlarged tongue, hands, and feet. Subsequently, adults who pay thousands of US dollars to have growth hormone injections (#1 powerful method of growth hormone secretion) and even that their long bones are NOT growing, what chances are there that you will grow taller from those cheap $50 or $200 growth hormone products? Very LITTLE CHANCE!

Other Methods

Success Rate

Duration

Tested

Level of

Difficulty

Hypnosis

Very Low (Athletes)

Very Low (Others)

3 weeks

Easy

Kimi/Yoko

Very Low (Athletes)

Very Low (Others)

1 to 2 months

Not Easy

Alfalfa

Medium (Athletes)

Very Low (Others)

3 weeks

Very Easy

Growth Hormone Gel, Cream, &  Pills

Low (Athletes)

Very Low (Others)

3 weeks

Very Easy

Cushioned
Shoe Insoles

Very High
(Athletes & Others)

3 weeks

Very Easy